Kerala Ayurveda Wellness Tour - 20 Nights / 21 Days

1N Kochi 1N Alleppey 1N Kumarakom 2N Munnar 2N Kovalam 13N Thrissur

Flights
Breakfast
Hotel
Sightseeing
Transfers
Wi-Fi

Overview

Experience the best of Kerala in this 20-night/21-day package. The tour blends cultural exploration, scenic beauty, and authentic Ayurveda treatments. Covering the major tourist attractions in Kerala.

Begin your journey in Kochi, exploring heritage streets and colonial landmarks. Next, unwind in the healing backwaters of Alleppey and Kumarakom.

Discover the misty hills of Munnar, soak in the sun at Kovalam beach. Then spend the remaining 14 days on your Ayurveda rejuvenation through personalised Panchakarma and traditional Ayurveda therapies in Thrissur. Get diagnosed by the certified Ayurveda doctors.

This holistic journey rejuvenates your body, mind, and soul while offering an authentic taste of “God’s Own Country.”

Itinerary

This tour package covers the destinations of Alleppey, Kumarakom, Munnar, Kovalam, and Thrissur, starting from Kochin. Wellness seekers, culture enthusiasts, nature lovers, and international travellers seeking authentic Kerala Ayurveda.

Day 1: Arrival in Kochi—Check in and Sightseeing−

On day 1, arrive at Cochin International Airport, then transfer to the pre-booked hotel in Kochi. Freshen up, then head to see the famous sights in Cochin.

The guided tour includes Fort Kochi, which was once a royal residence and is now a hotel. Other significant places to explore are St. Francis Church and Mattancherry Palace.

Day 2: Kochi to Alleppey - Backwater Cruise+

On day 2 in Kochi, after breakfast, drive to Alleppey (~1.5–2 hrs). Check in to the houseboat/backwater resort. Spend the afternoon on a backwater cruise with traditional Kerala meals. Now relax in the evening and spend the night in Alleppey.

Day 3: Alleppey to Kumarakom – Lake & Village Exploration+

In the morning, after a delicious breakfast, set out for Kumarakom, a 1-hr drive. In Kumarakom, visit Vembanad Lake, a bird sanctuary (seasonal), canoe rides, and village exploration. Relax at the resort in the evening and spend the night in Kumarakom.

Day 4: Kumarakom to Munnar – Hill Station Escape+

After breakfast at the hotel, pack your suitcase to set out for a 4-5 hour drive to Munnar.

En route: Stop to enjoy the scenic beauty of Cheeyappara & Valara Waterfalls and spice plantations. Check in at the Munnar resort to enjoy the evening at leisure amidst tea plantations. Have a special dinner and enjoy your stay in Munnar.

Day 5: Munnar Sightseeing – Nature & Tea Trails+

Munnar is the most famous and beautiful hill station in Kerala. Visit Eravikulam National Park (Rajamalai) for Nilgiri Tahr.

Explore the Tea Museum, Mattupetty Dam, Echo Point, and Kundala Lake in the daytime and return to the resort for an overnight stay in Munnar.

Day 6: Munnar to Kovalam – Beach Retreat+

Set out for the Morning departure to Kovalam (5-hour ride) after breakfast. Check in at the beach resort, relax at Lighthouse Beach, and enjoy the sunset.

Optional yoga or light massage at the resort to relax. Stopover in Kovalam for an overnight stay.

Day 7: Kovalam & Thiruvananthapuram Sightseeing+

Set out for a visit to Padmanabhaswamy Temple, a 40-minute drive from Kovlam. Then head for the Napier Museum and Shanghumugham Beach. Spend the afternoon at leisure in Kovalam and prepare for transfer to Thrissur the next day. Stay in Kovalam overnight.

Day 8: Thrissur – 14-Day Ayurveda Retreat+

In the morning, you will be taken to the Thrissur Ayurvedic resort to stay for a 14-day authentic Panchakarma & Ayurveda program.

Get the analysis of your health condition and therapy needs. Personalised therapies: Abhyanga, Shirodhara, Pizhichil, herbal steam, and yoga.

Additionally, get an Ayurvedic diet, meditation, and lifestyle guidance.

On the final day of the tour, focus on some gentle therapies. Wrap up the ayurvedic tour with a post-treatment consultation, then depart for Kochi Airport to fly back home.

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FAQs on Kerala Ayurveda Wellness Tour

What Kind of Ayurvedic treatment can I expect from this tour?

In this tour package, you will receive Ayurvedic treatment options tailored to your dosha. These include Abhyanga, Shirodhara, Elakizhi, Panchakarma, and herbal bath treatments.

What health conditions can be addressed during the Ayurveda tour in Kerala?

Insomnia, digestive issues, lifestyle disorders, joint pain, and fatigue are some of the issues that can be addressed in the Kerala Ayurvedic tour package.

Who is this 21-day Kerala Ayurveda trip ideal for?

The tour is ideal for people who want a retreat in nature and Ayurvedic treatment for their bodies, minds, and souls.

How safe are these Ayurveda treatments for the foreign guests?

A qualified professional provides treatments suitable for everyone. The Ayurvedic Treatements are catered to suit your needs. You can also consult and on-site physician for the same.

What is the best time of year to visit Kerala for Ayurveda treatment?

The ideal time to take a Kerala Ayurveda treatment tour is from October to March. However, the rainy season, which spans from June to September, is considered also beneficial for Ayurvedic treatments.