A discipline that is left by our Ancestors to the succeeding Generation is purely a blessing to make our mind, body and soul refreshing. A single activity that makes everything in sync. It’s not a spiritual practice, more of a general well-being. Research says that Yoga releases cortisol levels, which can help to control blood sugar levels, regulate metabolism and reduce the time to fetch things from memory. We have suggested some places where you can sit calmly, admire the nature around you and do the aasana posture.
- Tamilnadu – Coimbatore
- Pondicherry
- Kerala- Trivandrum
- Kerala – Varkala
- Karnataka – Mysore
- Goa
Tamilnadu – Coimbatore
Courtesy: Isha Foundation
Coimbatore – A Place for a pleasant climate, tastiest water and respectful people. Velliyangiri Hills in Coimbatore have a huge Shiva statue and a Yoga retreat centre. You can sit amidst nature and you can feel the calmness in the air, which would then refresh your mind, body and soul.
Pondicherry
Courtesy: Bhawna Grover
Pondicherry has two sides, wherein one side you can booze and roam through the French colony, whereas the other side has calm, pristine beaches and a relaxing hub. Wake up early in the morning to see the sunrise, walk on the seashores and sit and do your rejuvenating body postures. The French colony have neat and clean streets, and you can still find the culture of the French there.
Kerala – Trivandrum
Courtesy: SchoolofSanti.com
God’s own country is rightly named as Nature’s paradise. Take baggy pants, shoes, a yoga mat, and pack all things in it. Wear your backpack and drive to the capital of Kerala for a wonderful yoga experience. You can choose either Baggy pants or Lycra to make yourself comfortable in your posture.
Kerala – Varkala
Courtesy: Sreejith
Varkala is nicknamed Mini Goa for its pristine beaches and the greatest cliff. You can stay on the gigantic cliff, where you can admire the beaches of Kerala and relax.
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Karnataka – Mysore
Courtesy: Josu Ozkaritz
A stupendous destination that stands out with a melange of attractions that include heritage, wildlife and adoring hill stations. Mysore is the home of a great yoga destination in the state of Karnataka. It offers an authentic ambience and nature-loving people.
Goa
Courtesy: Ayuruniverse.com
Thinking of refreshing your body and mind, then I suggest taking a trip to Goa. The dream destination of many is not only a party city, but it also has a place for a rejuvenating experience. The serene beaches and appealing weather make Goa a popular destination for Yoga. The calm and tranquil environment makes it a must-visit place for a yoga lover.
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